How to cook Crumbed Chicken and Vegetable Mash delicious

Crumbed Chicken and Vegetable Mash - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Crumbed Chicken and Vegetable Mash! A quick and easy dinner that is ready in under 30 minutes!

You can cook Crumbed Chicken and Vegetable Mash with 22 Ingredients and 4 steps. See the following guide!

1. For the chicken you need the following ingredients:.
2. 2 bay leaf.
3. to taste Salt and pepper.
4. 4-8 chicken pieces.
5. 1/2 cup flour, seasoned with salt and black pepper.
6. 2 beaten eggs with 30ml of water.
7. 250 ml dry breadcrumbs.
8. 1 tsp Sesame seeds.
9. 1 tsp Oil for frying.
10. For the veggie mash.
11. 3 potatoes peeled.
12. 1 small butternut.
13. 3 sweet potatoes.
14. 1 smal.
15. 3 sweet potatoes.
16. 1 crushed garlic.
17. as needed Rosemary.
18. Pinch nutmeg.
19. 3 sweet potatoes.
20. 1 teaspoon sugar.
21. as needed Olive oil or butter.
22. to taste Salt and pepper.

1. Boil your chicken for 30min add your bay leave, salt and pepper. Add flour, eggs and bread crumbs in separate bowls. Add sesame seeds into breadcrumbs..
2. Remove the chicken from the stove and dip each piece into flour and shake of excess, dip in egg and then in sesame-breadcrumbs, cover chicken and refrigerate for 15-20 min..
3. Dip into egg and crumbs a second time and deep fry your chicken until golden brown and drain well with paper towel..
4. For the mash peel and cut your veggies and simmer till veggies are soft mash and add the rest of the ingredients. Serve with green salad or avocado salsa salad..