Kale and cucumber smoothie - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Kale and cucumber smoothie! A quick and easy dinner that is ready in under 15 minutes! This smoothie combines lots of nutritious green ingredients, including kale, cucumber, apple and romaine lettuce. This Kale Smoothie recipe is one of my favorite ways to incorporate more dark leafy greens into my day. Flavor-wise, kale can sometimes be overpowering in smoothies, but for some reason this combination is magic! My kids call it green "ice cream" and happily gobble it up. Cucumbers — Cucumbers help re-hydrate the body.
They are loaded with vitamin A and K, and also provide a decent amount of potassium.
I was googling Green Monster smoothies the other week and have been really wanting to try one - I love the cucumber and strawberry in yours, sounds so yummy!
A kale, pineapple and cucumber smoothie filled with superfoods that will fill you up and make you happy!
You can cook Kale and cucumber smoothie with 2 Ingredients and 3 steps. See the following guide!
Ingredients for Kale and cucumber smoothie:
- Kale.
- Cucumber.
Super crazy good for you smoothies? Like I said on Monday, I'm all about the super foods like kale. Yup, I'm probably eating so much kale that my skin is going to turn. This refreshing smoothie is a delicious way to get a serving of vitamin-packed dark, leafy greens.
Step by step how to cook Kale and cucumber smoothie:
- Wash and cut them.
- Blend till smooth.
- Enjoy.
And it's as easy to prepare as it is healthful. Serve it at your next brunch or luncheon; the cucumber, ginger, lime juice and green apple make it especially refreshing on a hot summer day. Nutrient-rich kale is hidden in this delicious banana smoothie.. . perfect for those of us who have a hard time getting our daily dose of veggies! to the people who want to cook their kale before adding to the recipe DON'T! Kale is, hands down, one of the most nutrient-dense foods on the planet. A simple green and alkaline smoothie recipe.