How to cook Kale Patties simple

Kale Patties - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Kale Patties! A quick and easy dinner that is ready in under 30 minutes! I've made these Kale & Quinoa Patties at least a few dozen times over the past few years so it's safe to say that it's a household favorite. I actually originally posted this recipe back before I really knew that. Our spicy kale quinoa patties recipe is a scrumptious substitute for those rubbery veggie patties you've been choking down. We cannot begin to express the utter deliciousness of this recipe without you. First off, I wanted to thank you for all of your kind and enthusiastic Ever since I got Heidi Swanson's book last year, I've been wanting to make her quinoa patties.

Kale Pakora Patties are a healthy appetizer perfect for a party. Kale is dredged in a chickpea batter I am tickled pink green by these Kale Pakora Patties. I've been working on them for a while and am.

You can cook Kale Patties with 14 Ingredients and 5 steps. See the following guide!

1. 2 cup fresh organic Kale.
2. 1 cup diced Organic Onion.
3. 1 cup diced Organic Green/Red Pepper.
4. 1 cup chopped Portobello Mushrooms.
5. 1 cup diced Roma Tomatoes.
6. .5 cup diced Butternut Squash.
7. 2 tsp Sea Salt.
8. 2 tsp Onion Powder.
9. 2 tsp Basil.
10. 2 tsp Oregano.
11. 1 tsp powdered Cayenne Pepper.
12. 2 tbsp Grapeseed Oil.
13. 1.5 cup Garbanzo Bean Flour.
14. 1-2 cup Spring Water.

In a large bowl, mix together the cooked quinoa with the eggs, green onions, kale, breadcrumbs, cheese, cilantro, parsley, and salt. These flavorful and spicy sausage patties fuse earthy mushrooms with hearty, nutritious kale. Meet your new favorite breakfast on-the-go! Download Kale patty stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.

1. Mix all vegetable ingredients in container and place in refrigerator..
2. Carefully dice fresh Butternut Squash. Use large sharp knife and use extreme caution because this veggie is very tough! Coat the squash in light salt, pepper and grape-seed oil then bake in a non-stick dish for around 25-30 min on 400 degrees..
3. Combine cooked squash with the rest of the vegetables set aside and then place the Garbanzo Bean flour in a medium bowl and slowly add spring water mixing slowly with whisk or fork. (My mixture has the consistency of a mixed egg.) Feel free to add a pinch of all seasonings to give your Kale Pattie a bolder taste!.
4. Sauté all vegetables in a non-stick pan coated with grape-seed oil. Sauté on medium-high heat, stirring consistently until desired tenderness is achieved. Place in container and let cool or you can pour the Garbanzo Bean flour batter in the pan and finish the dish as if you were cooking a heavy loaded veggie omelette..
5. Once the sautéed veggies have cooled, combine with the Garbanzo Bean flour mixture. Shape the mixture into any size patties, sauté on medium heat for 5 min on each side and you are ready to SMASH! You have the option of either freezing them or cooking them right away..

Our Spinach & Kale turkey patties are great for a healthy barbecue or quick dinner. With spinach and kale mixed right into the patty, they've got big flavor and are ready for the grill or stove. Those patties are plain delicious on their own. LOVE sweet potatoes, LOVE kale, LOVE patty-like concoctions, and definitely LOVE coleslaw. This recipe for kale patties uses sweet potatoes instead of potatoes because the former is less starchy and far more nutritious.