How to cook Kale, Sausage & Leftover Mashed Potato Soup tasty

Kale, Sausage & Leftover Mashed Potato Soup - . Today I am sharing this Kale, Sausage & Leftover Mashed Potato Soup! A quick and easy dinner that is ready in under 20 minutes! Kale sautéed with Italian sausage, onions, garlic and white beans. Quick and easy! "You've converted me into a kale lover," a friend declared after eating a hearty bowl of this kale with sausage. Sausage, kale, and potatoes give a creamy Italian-inspired soup a hearty, rich flavor. Reviews for: Photos of Sausage, Potato and Kale Soup. Though kale probably originated in the dry heat of the Mediterranean, it became a fixture in the But having spent five winters in Provincetown, Mass., where the Portuguese eat their kale with sausage.

This soup is packed with nutrition from all the kale and protein packed cannellini beans (and the remaining veggies of course), then I love the depth of flavor the sausage adds. Sausage White Bean & Kale Soup. And honestly, you won't miss the noodles.

You can cook Kale, Sausage & Leftover Mashed Potato Soup with 15 Ingredients and 8 steps. See the following guide!

1. 1 medium onion, chopped.
2. 1 large stem celery, chopped.
3. 3 medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup).
4. 4 cloves garlic, peeled and smashed.
5. 1/2 Tablespoon oil.
6. 1 bunch kale, washed well, stems removed, and rough chopped.
7. optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up).
8. 6 cups unsalted liquid (water or broth of choice).
9. 1/2 Tablespoon salt.
10. 1 pound sausage, cut into bite sized pieces.
11. 4 tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly...).
12. 1 bay leaf.
13. 1 teaspoon oregano.
14. 1/2 teaspoon pepper.
15. 2 cups leftover mashed potatoes.

Make this simple Kale & White Bean Soup instead. This sausage and kale soup recipe puts the essence of Italy right in your bowl. Flavors of sweet Italian sausage mingle with savory herbs and garlic. This combination is rounded out with some onion and a.

1. In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.).
2. Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally..
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5. Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally..
6. .
7. Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed..
8. Enjoy! :).

This super fast Sausage and Kale Skillet is a flavorful and hearty weeknight dinner. While the sausage is cooking, remove the woody stems from the kale, then slice it crosswise into thin strips. My mom dehydrates the last pick of tomatoes from her garden each fall—perfect for quick soups like this one. When I have time to prepare dried beans, I do—but don't. THIS Smoked Sausage Kale and Potato Soup is everything!