How to cook Mango Nut Protein Bars simple

Mango Nut Protein Bars - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Mango Nut Protein Bars! A quick and easy dinner that is ready in under 25 minutes!

You can cook Mango Nut Protein Bars with 8 Ingredients and 9 steps. See the following guide!

1. 1/2 cup dried mango.
2. 3 cups mix nuts.
3. 2 scoops protein powder (60g).
4. 1/3 cup honey.
5. 2 teaspoons cinnamon.
6. 1 teaspoon vanilla essence.
7. Pinch salt (if nuts are unsalted).
8. 50 ml hot water (not boiling).

1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
2. Add nuts and protein powder, grind finely..
3. Add honey, cinnamon, vanilla and salt. Blend together..
4. Add water and mix to form loose dough..
5. If too thick add a bit more water..
6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
8. Cover and refrigerate over night..
9. Cut in bars. Choose your size!.