Meat Buns - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Meat Buns! A quick and easy dinner that is ready in under 45 minutes!
You can cook Meat Buns with 30 Ingredients and 8 steps. See the following guide!
Ingredients for Meat Buns:
- Arabic Dough.
- 1 cup warm water.
- 1 tbs yeast.
- 1 cup flour.
- 1 tsp salt.
- 1 tbs oil.
- 2 tbs milk powder.
- 2 tbs oil.
- 1 cup flour.
- Steak filling for Buns.
- 500 g rump steak cut in cubes.
- 1 medium red onion sliced.
- Pinch methi (fenugreek).
- Pinch Jeeru (cumin).
- Pinch Black mustard seeds.
- 1/2 tbs vinegar.
- 1 tomato cubed/grated.
- 1 tsp Dhania powder.
- 1 tsp Jeeru powder.
- 2 tsp Rajahs mild curry powder adjust to taste.
- 1 tsp crushed garlic.
- 1/2 tsp crushed ginger.
- 1 tsp red masala.
- 1 tbs Soya sauce.
- 1-2 tbs Worcestershire sauce.
- 1 tsp steak & chops spice.
- 1 tsp Barbecue spice.
- 2 tbs oil.
- 2 tbs Chopped Dhania and spring onions.
- 1 potato cubed and boiled till soft.
Step by step how to cook Meat Buns:
- Mix warm water, yeast, flour, salt, oil, milk powder and set aside for 10-15 minutes. Add flour and oil. Knead into a smooth dough. Set aside 45 mins. Punch down and form small balls..
- Fry red onions in oil together with the dry whole spices (methi (fenugreek), Jeeru (cumin) and Black mustard seeds) until colour begins to change..
- Add cubed steak and vinegar Soya sauce and Worcestershire sauce and boil for at least 20 minutes.
- Once water has dried out add all the spices (red masala, steak & chops spice, Barbecue spice) and the chopped tomato crushed garlic and ginger. Mix nicely and cook until the spices are nicely absorbed and the meat is tender..
- Add the boiled cubed potatoes and mix into the cooked steak so the potatoes are coated in the spices and simmer for a few minutes.
- Remove from heat and add your chopped greens (Dhania and spring onions). Mix nicely and allow to cool completely before filling in the buns.
- Make a small ball with the dough and flatten put the filling in the center and seal at the bottom.
- Place on a greased oven tray. Egg wash and sprinkle with black poppy seeds. Bake at 180 degrees for 18 -20 mins until nicely browned.