Nutritious Delicious Kheer - . Today I am sharing this Nutritious Delicious Kheer! A quick and easy dinner that is ready in under 40 minutes! Want to kickstart Nutritious N Delicious experience? Sign up below for a free E-cookbook! At Nutritious & Delicious, we take the work out of meal planning for you with recommendations that will have you looking forward to At Nutritious & Delicious, we don't believe in one fix for everyone. Nutritious Deliciousness celebrating wholesome, nutrient-dense, deliciously healthy homemade food for a healthier lifestyle. Empowering moms around the globe to.
Sample this - kheer, which is usually made from rice, broken wheat or vermicelli cooked with sugar, milk and dry fruits, is now available in flavours such as blackcurrant, nutelloreo and mocha.
In Nutritious Delicious, America's Test Kitchen digs deeper into how to use nature's powerhouse ingredients to update the nutritional framework of our favorite dishes, rigorously testing recipes with.
Adults and kids everyone likes to eat Sooji Kheer.
You can cook Nutritious Delicious Kheer with 10 Ingredients and 6 steps. See the following guide!
Ingredients for Nutritious Delicious Kheer:
- 200 grams Pumpkin/ Kaddoo grated.
- 150 grams Bottlegourd/Lauki grated.
- 2 medium sized Carrots, grated.
- 1 litre Milk.
- 1.5 cups or as per taste Sugar / Jaggery.
- 3/4 teaspoon Green Cardamom / Choti Elaichi.
- 1 Clove/ Laung.
- 1 pinch grated or powdered Nutmeg (optional).
- 1 handful Dry Fruits like Almonds, Cashews, Raisins for garnish (optional).
- 1 tablespoon Ghee/ Clarified Butter.
It is an instant recipe and can be prepared in less time. Serve hot and nutritious Sooji Kheer in winters to your family members to keep them healthy. According to whfood- "they are some of the most nutritious vegetables around." This kheer is very healthy as it has no sugar. It is also very delicious and filling.
Step by step how to cook Nutritious Delicious Kheer:
- Heat ghee in a nonstick pan. Add the laung, allow it to crackle for a few seconds..
- Add the grated veggies in three batches and saute lightly till they change colour and shrivel up a bit..
- Simultaneously, bring the milk to a boil in a separate pan and add sugar / jaggery and condensed the milk..
- Once the veggies are semi cooked, add these to the milk on medium heat. Simmer for another 5-7 minutes, stirring in between..
- Take off heat and allow the kheer to cool..
- Garnish with dry fruits of your choice. Serve chilled. Enjoy!.
Learn how to make/prepare vermicelli kheer by following this Indobase has a vast collection of lip-smacking nutritious recipes. Start the New Year healthy with Katie Lee's Turkey Bolognese with Veggie Noodles and Jeff Mauro's Beet Burger with Citrus Caper Aioli. Welcome to Delicious Nutritious - the nutritionally balanced range of quick, healthy and, dare we say, delicious meals created by Woolworths. Available in the Deli, it's just another way we are making. The kheer turned out quite amazing.