How to cook Vegetarian egg fried rice tasty

Vegetarian egg fried rice - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Vegetarian egg fried rice! A quick and easy dinner that is ready in under 25 minutes! Packed with vegetables and ready in minutes, this vegetarian fried rice is a great quick and easy mid-week meal. If you're on a low-FODMAP diet, make sure you only use the green tops of the spring onion, not the white. Egg Fried Rice is also a vegetarian dish and quick and easy to make at home! Of course, like most fried rice recipes, this egg fried rice is best served with copious amounts of hot sauce. Give it a try; it's very easy to make at home, and you can find all of the ingredients at any grocery store.

Top it with fried eggs for something extra! Heat oil in a wok or frying pan over a high heat. Add garlic purée and stir briefly.

You can cook Vegetarian egg fried rice with 9 Ingredients and 4 steps. See the following guide!

1. 50 g pumpkin, diced.
2. 50 g spinach, chopped.
3. 50 g peas.
4. 1/2 cup rice.
5. 2 tablespoon soy sauce.
6. to taste Salt and pepper.
7. 50 g red cabbage, chopped.
8. 2 tablespoon oil.
9. 2 eggs.

Using basmati rice with extra firm tofu, egg, garlic, ginger and veggies provides authentic flavor and texture. While you are in the kitchen cooking up this recipe, remember that Confucius said, "It doesn't matter how slowly you Vegetarian Egg Fried Rice. Diet Types: CKD non-dialysis Diabetes Dialysis. So this egg fried rice recipe.

1. Roast the pumpkin until tender..
2. In a pan add the peas, spinach, cabbage and sauté until tender.
3. Cook the rice and once cooked and drained, add soy sauce to it..
4. Combine all ingredients and add egg onto the pan. Once the egg is partially cooked, add the rice mixture and serve..

I have always looked at fried rice as something that isn't a healthy Chinese food option and sort of a filler food. It's lower in sodium, gluten-free, and vegetarian. After removing the onions, add the tofu cubes, cook until they're brown on all sides, then remove them from the pan. Next, whisk together egg and sesame oil, cook and remove the egg, then fry the peas. I really enjoy normal egg fried rice, but I definitely liked this quinoa version even more - quinoa has a softer, fluffier texture that made this dish feel like serious comfort food, even though quinoa is actually healthier than rice in many ways.