Wet fried beef and fried kales - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Wet fried beef and fried kales! A quick and easy dinner that is ready in under 45 minutes! Heat the oil in a large wok, then add the kale and a couple tbsp water. Thai food stir fried Chinese kale Fried meat and Chinese kale green vegetarian Stir fried Chinese kale with mince pork Plate of beef Chow Mein. A fiery beef stir-fry wonderfully paired with flavourful egg-fried rice makes for a supper that is so much better than anything from a takeaway. Heat a wok or large frying-pan over high heat until it is hot. Add the groundnut oil, and when it is very hot and slightly smoking, add the cooked rice and stir-fry it.
Learn how to make Stir-fried kale and bok choy & see the Smartpoints value of this great recipe.
Remove from heat and stir in soy sauce, sesame oil and pepper flakes.
The name literally translates to "wet fried beef ho fun rice noodles," which in food, translates to noodles coated in a great savory sauce.
You can cook Wet fried beef and fried kales with 7 Ingredients and 7 steps. See the following guide!
Ingredients for Wet fried beef and fried kales:
- 500 g chopped beef.
- 2 chopped onion.
- 4 chopped tomatoes.
- 4 bunches lakes chopped.
- 100 ml cooking oil.
- 1 tsp salt.
- 1 green hoho.
Fold in the beef and mung bean sprouts until everything is coated and heated through. Add the green portions of the scallions. Drizzle in half of the cornstarch slurry. Frying these empanadas gives them a crispy exterior, but the cornmeal pastry is deliciously creamy and soft on the inside.
Step by step how to cook Wet fried beef and fried kales:
- Boil beef for 15 minutes and let all water finish.
- Add cooking oil and onions in the beef and stir.
- Add hoho as you stir then after a minute add tomatoes and stir until tomatoes soften.
- Add salt and a little water then cover for a while and then set aside.
- Place onions in a sufuria and add cooking oil. Stir then add remaining tomatoes and cover for a minute.
- Add kales and stir then add little water and salt.
- Cover for a few minutes until Kane's soften then turn off heat and serve with Ugali and beef.
Slice the beef into strips and add to the pot. Cover the meat with water, and bring to a boil. Simmer beef until very tender when pierced with a fork, about an hour. This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce. You want to stir often and drain juices, if necessary, so beef crisps up.