How to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE delicious

DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE - . Today I am sharing this DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE! A quick and easy dinner that is ready in under 45 minutes! How to cook lentils and make them taste amazing! All recipes are vegan and gluten-free. Sign up to get the PRINTABLE RECIPES + PDF GUIDE. Hello Everyone, With winter here I like having warm feeling meals, like this amazing stew. If you enjoyed the video, don't forget.

DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE Not only are lentils delicious, but they're packed with protein, fiber and healthy carbs. This creamy recipe is healthy, vegan, gluten-free, and a satisfying comfort meal. Perfect for lunch, dinner or meal prep!

You can cook DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE with 13 Ingredients and 9 steps. See the following guide!

Ingredients for DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
  1. 3 Cups boiled Green Lentil.
  2. 1 Medium-Size Green Bell Pepper.
  3. 1 Medium-Size Onion.
  4. 2 Large Tomatoes.
  5. 1 handful Coriander.
  6. 1 Small Carrot.
  7. 1/2 tsp Minced Ginger.
  8. 1/2 tsp Minced Garlic.
  9. 1/2 tsp Salt.
  10. 1/4 tsp Black Pepper.
  11. 1/4 tsp Turmeric.
  12. 1/2 tbsp Mixed Spices.
  13. 3-4 cup water.

One Pot Lentil Dal with carrots. Some people call it dal, dhal, dahl or daal. To me the name isn't important, I just love this delicious creamy dish. I hope you all LOVE this easy, everyday lentil soup.

Step by step how to cook DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
  1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes..
  2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring..
  3. Add the ginger and garlic. Continue to stir..
  4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft..
  5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally..
  6. Add the spices and stir. Let them cook for few seconds..
  7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring..
  8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes..
  9. Switch off the gas. Add the coriander, stir and the food is ready to be served..

It's: Hearty Flavorful Vegetable-packed Fiber- + Protein-rich Super healthy Easy Versatile & Seriously delicious. And this week she has promised to show us how to make this easy, healthy, and flavorful dish. If you are interested in delicious and wholesome food, cooked in a simple and easy way, subscribe to my channel, and we will have fun exploring the. This Hearty Lentil Stew is a really great quick and easy, nutritious and delicious meatless dish to pull together. The seasonings here are simple - a little cumin and a barely noticeable hint of cinnamon, which makes this dish both warm and earthy.