How to make Green Kale Smoothie easy

Green Kale Smoothie - . Today I am sharing this Green Kale Smoothie! A quick and easy dinner that is ready in under 40 minutes!

You can cook Green Kale Smoothie with 13 Ingredients and 6 steps. See the following guide!

1. 2 large leaves of Kale.
2. 1 handful Spinach.
3. 2-3 florets broccoli.
4. 1/2 unpeeled english cucumber.
5. 2 stalks celery.
6. 3-4 stalks coriander leaves.
7. 1 lime.
8. 1 cup cold water.
9. 6-7 ice cubes.
10. 2-3 drops Tabasco sauce (optional).
11. 2-3 drops Worcestershire sauce (optional).
12. to taste Salt.
13. to taste Pepper.

1. Wash all the greens,cucumber and broccoli well, under running water in a large colander..
2. Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces..
3. Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly..
4. Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again..
5. Squeeze a lime into the smoothie, add salt and pepper and give another blend..
6. Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. Drink to your health..