How to make Immunity booster turmeric milk simple

Immunity booster turmeric milk - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Immunity booster turmeric milk! A quick and easy dinner that is ready in under 20 minutes! How To Make AYURVEDIC FRESH TURMERIC IMMUNITY BOOSTER At Home This video contains explanation in kannada and written explanation in English. Please do watch this video if you like share comment. We have been drinking turmeric milk since our growing up years. This drink is known to build immunity and fight against illness, cold or whenever you need to boost your immunity.

Turmeric milk consumed in the right way gives you its best qualities. Consuming turmeric milk promotes energy in the body and increases the disease resistant power of the body. By consuming it, the disorders of vata pitta and phlegm are calmed and the body gets increased oz.

You can cook Immunity booster turmeric milk with 5 Ingredients and 6 steps. See the following guide!

1. 1 tea spoon turmeric.
2. 1/2 inch cinnamon.
3. 1 tea spoon crushed ginger.
4. honey or sugar as required.
5. 4-5 crushed black pepper.

Jump to Video · Jump to Recipe. This ginger and turmeric immune boosting tea recipe is the best way to stay healthy during the cold winter months and help fight off a cold or flu. Turmeric milk contains turmeric, ginger, and cinnamon. The curcumin in turmeric milk is an immunomodulatory agent.

1. In a sauce pan add 1cup of milk n half cup of water.
2. Add a tea spoon of turmeric.
3. Add 1 tea spoon of sugar.(u can also add honey instead of sugar but only when u serve).
4. Add cinnamon ½inch or powder crushed black pepper crushed ginger n 2 to 3 tulsi leaves.
5. Keep stiring untill u get a boil strain it in a glass or cup n serve hot.
6. U can also make kada of the same ingrediants, just replace milk with water.

It can promote the functioning of T cells, B cells, macrophages. Turmeric milk has benefits like boosting skin health, soothing digestive problems, aiding weight loss, & alleviating respiratory problems. Delicious and Healthy Turmeric (Golden) Milk Recipe. Follow these easy steps to make your delicious go-to immunity booster at home! Boost immunity and heal colds with one cup of liquid gold!