How to make Morogo(Kale) tasty

Morogo(Kale) - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Morogo(Kale)! A quick and easy dinner that is ready in under 25 minutes! Two in particular are hard to find: kale and morogo. I haven't been able to find much kale, except at a market last weekend, and while morogo is commonly available up north it's not really in stores here. These simple ways to prepare kale, from steaming, roasting to throwing it in smoothies for a healthy breakfast, you'll be eating green in no time. Kale is versatile in the garden, growing in traditional beds or raised beds and containers. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer.

Easy Skillet Kale With Lemon & Garlic. Mastering this method will convert kale-haters, yes, but it will also inspire kale fans who feared they'd never be able to get it right at home. Kale is a superfood that can be eaten raw or cooked in different ways.

You can cook Morogo(Kale) with 4 Ingredients and 5 steps. See the following guide!

1. 2 tomatoes.
2. 1 bunch morogo.
3. 1 onion.
4. to taste Benny spice or salt.

How Long Should You Cook Kale? The ideal cooking time for kale depends on your chosen method. #kale is just #morogo that went to private school! Anyone knows if and where I can get #morogo in Cape Town. All this wetness and greenery got me missing home and real food.

1. Fry onion and tomatoes.
2. Add spice or salt.
3. When its fried add your chopped Morogo.
4. Then leave it on a stove for 7 minutes.
5. Ready to be served.

Kale Apple Quinoa Salad - includes fresh kale, sweet apples, nutritious quinoa, cranberries, crunchy Fresh kale leaves are tossed with sweet crisp apples, nutritious quinoa, chewy dried cranberries. Kale (/keɪl/), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage). Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale. dostoprimechatelnosti/peshhery/mangup-kale.html. krepost-eni-kale-kerch.html.