How to make Spinach, Tofu and Filo Pie (Vegan!) easy

Spinach, Tofu and Filo Pie (Vegan!) - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Spinach, Tofu and Filo Pie (Vegan!)! A quick and easy dinner that is ready in under 40 minutes! Mash the tofu roughly with a fork in a large bowl. Add the lemon zest, breadcrumbs, nutmeg, oregano and mint and combine. Add the spinach and season with salt and lots of black pepper. Easy mini spinach pies, made with vegan tofu feta and filo dough for a simple appetizer that works for almost everyone. Spinach Pies - an easy vegan appetizer.

Filo (aka phyllo) dough is already vegan, made with just flour, water, and a little oil and usually vinegar. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs. This authentic-tasting Greek spinach pie will be a hit with the whole family!

You can cook Spinach, Tofu and Filo Pie (Vegan!) with 13 Ingredients and 5 steps. See the following guide!

1. 4 Tbsp Olive Oil.
2. 1 Leek, Finely Chopped.
3. 2 Cloves Garlic, finely chopped.
4. 300 g Fresh Spinach.
5. 200 g Tofu, drained and pressed. (I used smoked).
6. 50 g Breadcrumbs.
7. 2 tsp Smoked Paprika.
8. Lemon Zest.
9. 2 tsp Garlic Granules.
10. 2 tsp Oregano.
11. 1 tbsp Balsamic Vinegar.
12. 1 tsp Nutmeg.
13. 1 Pack Filo Pastry.

This vegan spanakopita is hands down the absolute best you've ever had! Pour the cashew "feta" mixture into the bowl with the spinach and mix well. Pour the olive oil for brushing in a glass bowl. A little trick, cut the phyllo (filo) long ways to fit the length of your pan, cut it while it is still wrapped in the. leafy green vegetable ».

1. Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft..
2. Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour)..
3. Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix..
4. Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil..
5. Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown..

Mix the tofu, olives and parsnip into spinach, add the soy creamer and chickpea flour and mix until combined. Featuring shatteringly crisp phyllo pastry, and a soft, salty, feta-cheesy, spinachy filling, all baked up Vegan Spanakopita. My take on the great Greek spinach and feta pie! Spoon the spinach filo mixture on to the pastry layers in the dish and spread it out flat with a spatula then. This Vegan Palak Tofu Paneer is the easiest. dairy-free, gluten-free Saag Paneer with Tofu.