How to make Sw Thai green curry rice low in syns simple

Sw Thai green curry rice low in syns - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Sw Thai green curry rice low in syns! A quick and easy dinner that is ready in under 45 minutes! Thai Green Prawn Curry - a low syn version of the deliciously fragrant and coconut based curry that many love - great with rice or cauliflower rice. I absolutely love Thai Curries, they are so delicious, but usually high in syns, as full-fat coconut milk is used. I've actually been making this Thai Green Curry Rice for several months now, but only just managed to be organised enough to take some pictures of I became inspired to make this dish when I saw a Thai green curry fried rice in the frozen food aisle at my local supermarket and just knew I had to recreate. It was always a "safe" choice for me, knowing that. Thai curries—red, yellow, and green—are distinguished by the color of the chili that is combined with several other ingredients to make a paste.

Curries are an important part of Thai cuisine and refer to both the dish as well as the curry paste used to make the dish. Green curry + fried rice is like awesome + awesome, how can you go wrong!? Not to mention it is so quick and easy, so a spicy Thai dinner will be ready in.

You can cook Sw Thai green curry rice low in syns with 10 Ingredients and 7 steps. See the following guide!

1. 500 g chicken breast sliced.
2. 100 mls low fat coconut milk.
3. 1 tbs Thai green curry paste.
4. 100 g baby sweetcorn.
5. 100 g tender stem broccoli.
6. 100 g Mangetout.
7. 5 spring onions chopped.
8. 150 ml chicken stock.
9. 300 g basmati rice.
10. fresh corriander.

This recipe for Thai Green Curry has all the flavour with a fraction of the fat. Thai green curry recipe with step by step photos - so here comes a spicy, Hot Green veg curry from Thailand. It is veg to the core with no shrimp Then garnish the curry with chopped thai basil leaves. Serve the thai green curry with warm lemon grass rice or plain jasmine rice or steamed basmati rice.

1. Cook rice as per instructions set aside until needed.
2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes.
3. Add spring onions, baby sweetcorn, broccoli and Mangetout.
4. Add Thai green curry and stir through and cook for 2 minutes.
5. Add chicken stock and let it reduce.
6. Add rice and stir through coconut milk and everything is hot.
7. Serve and sprinkle with corriander.

Thai chicken curry is a quick, tasty low carb main meal. Thai chicken green curry is a quick, easy and tasty main meal. Do you sometimes get tired of your regular lunch and dinner recipes, however delicious they are? Mike's been partial to Thai Green Curry for longer than I've known him so to get his seal of approval on a low FODMAP-adapted recipe Serve over rice to keep this low FODMAP, or cauliflower rice for a paleo option. Garnish with fresh basil/cilantro and add an extra.