Tahini chicken and broccoli rotini pasta - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Tahini chicken and broccoli rotini pasta! A quick and easy dinner that is ready in under 25 minutes! Al Dente rotini pasta combined in a homemade alfredo sauce mixed with broccoli and chicken breast. Pasta and Broccoli Tips for Success. A few quick tips for making this perfect every time. Heat oil in a large pot over high heat. Cook the chicken until no pink is showing.
Add the garlic, bacon, spinach, salt, and pepper, cooking until spinach is wilted.
Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic.
Remove the broccoli with a slotted spoon; set aside.
You can cook Tahini chicken and broccoli rotini pasta with 12 Ingredients and 7 steps. See the following guide!
Ingredients for Tahini chicken and broccoli rotini pasta:
- 4 oz chicken breast cooked.
- 12 oz rotini pasta.
- 1 lb broccoli.
- 2 cloves garlic.
- 2 tbsp olive oil.
- 1/3 cup tahini sauce.
- 2 tbsp lemon juice.
- 1 tsp cumin.
- salt.
- black pepper.
- 3 1/3 cup water, divided.
- 1 tsp red pepper flakes (optional).
Stir the rotini into the same pot, and return to a Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the. Stir in pasta, broccoli and chicken. Gently toss to combine; season with salt and pepper, to taste.
Step by step how to cook Tahini chicken and broccoli rotini pasta:
- Heat a large skillet and add olive oil..
- Saute broccoli until a deeper green. Remove from pan.
- Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice..
- Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked..
- While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste..
- Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small..
- Stir in red pepper flakes while sauce reduces. Serve warm..
Serve immediately, garnished with parsley, if desired. I used Bowtie pasta, instead of rotini, used crème fraîche instead of heavy cream, peas in place of broccoli & pounded flat normal chickens. My family loves pasta salads, but usually they have too much Pasta & Broccoli Sausage Simmer. I created this meal when trying to use up a large head of Lemon-Basil Chicken Rotini. Cook pasta according to package directions.