How to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) for beginners

Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)! A quick and easy dinner that is ready in under 20 minutes!

You can cook Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) with 17 Ingredients and 4 steps. See the following guide!

1. 160 g Ackee.
2. 200 g Jackfruit.
3. 160 g Callaloo.
4. 2 Tomatoes.
5. 1/4 Red Bell Pepper.
6. 1/4 Green Bell Pepper.
7. 1/4 Yellow Bell Pepper.
8. 1 Scotch Bonnet.
9. 4 Spring Onions.
10. 4 Garlic Cloves.
11. 1 Ripe Plantain.
12. 1 Tsp Black Pepper.
13. 2 Tsp Thyme.
14. 2 Tsp All Purpose.
15. 1 Tsp Paprika.
16. 1 Tsp Salt.
17. Vegetable Oil.

1. Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning..
2. After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt..
3. In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside..
4. Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown..