Fried yam with veg source - . Today I am sharing this Fried yam with veg source! A quick and easy dinner that is ready in under 15 minutes! Yam is rich sources of minerals like copper, calcium, potassium, iron, manganese, and phosphorus. Copper and iron helps to produce and formation of red blood cells. Potassium helps to control heart rate and blood pressure levels and keeps healthy. Veg Recipes - Yam Fry Recipe. A short video of Fried Yam & Fish with veggies, pepper & tomato sauce.
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You can cook Fried yam with veg source with 6 Ingredients and 2 steps. See the following guide!
Ingredients for Fried yam with veg source:
- Yam.
- Egg.
- Pepper.
- Onion.
- Oil.
- Spinach.
To make this yam fry recipe, the yam is cooked or steamed till tender and then sauteed with spices and grated coconut. Yam stir fry recipe - a simple stir fry dish made with yam, spices, coconut without I am the chef and author of Veg Recipes of India. I shared, tried & tested Indian as well as world. Frying yams has become a trend, and fried yams are being sold as street food Do not fill the pot with yam fries at once.
Step by step how to cook Fried yam with veg source:
- Wash your slice yam put some salt fry it with low heat.
- Wash your spinach and granded your pepper and onion together fry it for like 5 minutes add your spinach, spices, Maggi and salt mix it very well then add your beat egg and fry 2mint done. Enjoy.
Fry until you see one side turn into a crispy brown colour Image: youtube.com@Ndudu by Fafa, gifs.com (modified by author) Source: UGC. Yam oven fries. yam stir fry - a simple stir fry dish made with yam/suran, spices, coconut without addition of onions, garlic and ginger. Find this Pin and more on South Indian Recipes by Veg Recipes of India Yam fry recipe - This simple yam stir fry is known as Kandagadda Vepudu in telugu, senai kizhangu varuval in tamil and suran fry in hindi. It is an easy side dish that is prepared in Andhra cuisine , much the same way as it is cooked in the other south Indian cuisines.