Recipes Golden yam and vegetables egg sauce at home

Golden yam and vegetables egg sauce - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Golden yam and vegetables egg sauce! A quick and easy dinner that is ready in under 20 minutes! Yam and egg sauce is one of the breakfast staples in Nigeria. This is the best way to cook egg sauce or egg stew as popularly called. Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural sweetener (maggi, knorr, etc.) Some people chose to add a handful of vegetables and fluted pumpkin (ugu) is always the most popular choice. In this recipe, I decided to use a few slices of green pepper. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family.

Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. It can also be used for Boiled Plantain and Boiled White Rice. It contains palm oil which boiled yam loves.

You can cook Golden yam and vegetables egg sauce with 15 Ingredients and 8 steps. See the following guide!

1. Golden yam.
2. Yam.
3. Egg.
4. Salt.
5. Pepper.
6. Curry.
7. Onions.
8. Oil.
9. For the vegetables egg sauce.
10. Spinach.
11. Egg.
12. Salt.
13. Onions.
14. Oil.
15. Pepper.

It can also be prepared with vegetable oil but I do not recommend that. Better have several copies of this recipe on hand when you serve them! Sweet and white potatoes are layered with onions, and baked with vegetable broth and a cheese and bread crumb topping. New Zealand yams are different from the tropical yams grown in other cultures.

1. Peel nd cut yam put in a pot and add salt.
2. In ur egg put your seasoning curry onions nd papper.
3. Deep your boiled yam into the egg an fry.
4. Vegetables egg sauce.
5. Cuts your spinach pour hot water in it and adda salt.
6. Pour oil in a pan put ur chopped onions pepper and add your seasoning.
7. Sieve ur spinach make sure there is water in it then pour it in d pan nd keep turing it.
8. Break eggs nd pour into the spinach dnt turn it until it sticks to the spinach.....

In America, and therefore in American recipe books, the vegetables known as 'yams' are in fact sweet potatoes similar to Beauregard kūmara. Add the crushed garden eggs and fish into the sauce, combine. Will try the garden egg sauce. I love the presentation of your yam and plantain. Please what can i use to garden egg (egg plant) is a vegetable… very tasty sauce, i have even had it with bread X_X going to.