Recipes Ugali,fried kales and fried omena tasty

Ugali,fried kales and fried omena - . Today I am sharing this Ugali,fried kales and fried omena! A quick and easy dinner that is ready in under 45 minutes! #judithmuhatia #friedomena Today's Recipe is popularly known as simple fried omena recipe/ugali, Silver Cyprinid in English. Dagaa or Omena as commonly known is a delicacy most people love. Here is a different way to prepare this delicacy that will make you salivate! Ugali (when it is cooked as porridge, it is called uji) is usually served with stew or sukumawiki (also known as kale). Ugali is relatively inexpensive and thus easily accessible to the poor, who usually combine it with a meat or vegetable stew It can be served hot or, after it has cooled, it can be fried.

Collard greens or kales is the most popular Kenyan vegetable dish, which is simply known as Unlike ugali and irio, chapatis, which trace their origin from the influence of the Indian population, are Chips mayai is a combination of French fry and omelet. It's made by placing potato chips in a frying pan. A Brief History of Kenyan Dish Ugali.

You can cook Ugali,fried kales and fried omena with 8 Ingredients and 8 steps. See the following guide!

1. 1 )one cup of water for cooking ugali.
2. 2 )100g of omena.
3. 3 )20g kales.
4. 4 )two onions.
5. 5 )carlic.
6. 6 )three tomatoes.
7. 7 )250g of cooking oil.
8. 8 )Two table spoon of salt.

A staple in Kenya, this polenta-like dish is also eaten in several other African countries. Maize flour is commonly used but in. Do you dry-fry them or can you make stew with them? Can you add other stuff like carrots, hoho and dhania to the dish?

1. Boil a cup of water and cook the piece of ugali..
2. Boil another cup of water to warm.Then pour it to the 100g of omena to be cooked.leave it to settle for about 5minutes..
3. Put one serving spoon of cooking oil in a clean sufuria...pour out the water in omena and carefully put the omena in the oil....gently stir and reduce the heat..leave this for 6minutes..
4. Chop one onion and three tomatoes separately....
5. Add the onions and stir gently again and cover for three minutes..
6. Add the tomatoes and cover again for five minutes.then add carlics.Leaves for three minutes and stir while crushing the tomatoes..
7. Chop the remaining onion and add one serving spoon of oil in a clean sufuria and add the onions,fry the kales for five minutes.....
8. Once the meal is ready serve will hot.....

Keep a check on the omena as they fry. When you see them becoming a little hard, that's when you know they are ready. You will then have your mouth-watering dry-fry omena dish. Download Fried kale stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Find Ugali Stew stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.